My wife is 5’6 “tall and weighs between 120 and 150 pounds. She has been dressing like crazy for the last few years and has had surgery to remove the fat from her legs. She also has high cholesterol and…

You must believe that you can finally lose weight before you start a weight loss programmeTo achieve your goal, you must have the right attitude. Just as the engine of a car is only as good as the driver, your…

So you want to lose a lot of weight fast!Wanting to lose weight fast can be done. You need to understand two basic keys to safe and effective weight loss. The first is to know why you want to lose…