Introduction: These six exercises can be easily done at home and will increase your power. A bit help of Eroxel and the results will be even better.
>>>> Training session – Lateral position
Place your knees bent and cross your legs slightly with your legs.The lower arm should be bent below the head and the upper arm pointed towards the sternum.Pull on the root portion of the penis to maintain a good tension in your pelvic floor.Keep your breathing steady and move the knee up or down.
>>>> Training: Forearm Support
You can rest your forearms on your stomach in “all fours” with your elbows below your shoulders and your knees beneath your hips.For five deep breaths, arch your back into the “cow” position. Lift one elbow at a time and keep the tension in the muscles steady.To achieve the desired effect, your pelvic floor muscles should be contracted.
>>>> Exercise: Seated
Place your feet flat on the ground and place your knees slightly outwards.Your pelvic floor muscles should be contracted. Tighten your abdomen, press your heels into concrete and contract your abdominal muscles.Press your palms together and extend your arms.Do this by drawing small circles in the air. Then, breathe slowly.
>>>> Standing Exercise
Charly Chaplin’s style: Bring your legs together and slightly extend your feet.Your shoulders should be lowered and your palms should be down.Keep your pelvic floor tension maintained. Next, walk slowly and without moving your heels or calves.
>>>> Exercise: Walking with a ball
Pull your lower abdomen inwardly and place a ball between you ankles to contract your pelvic floor muscles.Now, slowly walk with your arms crossed and your shoulders down.
>>>> Exercise: Playing football
Place a small ball in front of your hips.Your pelvic floor muscles will contract and your lower abdomen will expand.As you inhale, shift your weight onto one foot and tap the ball against the wall with your inside foot.Keep breathing.Stabilize your leg.
Why also use Eroxel?
This product is perfect for men with sexual issues.Men will experience a greater level of testosterone production, which can lead to a better libido as well as increased energy that will allow them to be at their best together.
Eroxel, which is designed for men, is made up of plants known as Aphrodisiacs and vitamins and minerals.These plants have been chosen for their sexual properties and positive effects on libido and sexual vitality.They can increase libido and support sexual performance, as well as maximise sexual endurance.It is also designed to increase erection, delay ejaculation and contribute to more sexual intercourse.